About
Welcome to COACH MAC'S CORE CHALLENGE! This 7-day program is designed to help you spring into summer with a toned and strong midsection. Whether you're looking to kickstart your fitness journey or add a new challenge to your routine, this program offers a perfect blend of intense and light core workouts that cater to all fitness levels. Each day, you'll engage in a variety of exercises that target your abs, obliques, and lower back, ensuring a comprehensive core workout. From high-intensity interval training (HIIT) sessions to more relaxed, focused movements, you'll experience a balanced approach that maximizes results without overwhelming your body. Join COACH MAC'S CORE CHALLENGE today and take the first step towards a fitter, healthier you. Let's make this summer your best one yet!
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.